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Complete Book of Juicing: Your Delicious Guide to Youthful Vitality, by Michael T. Murray N.D., Trillium Health Products
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“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!
- Sales Rank: #532491 in Books
- Brand: Mixed- Healthy Living
- Published on: 1997-08-26
- Released on: 1997-08-26
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .80" w x 5.50" l, .96 pounds
- Binding: Paperback
- 368 pages
Review
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
From the Inside Flap
?A must-read for anyone interested in juicing as a part of a healthy lifestyle.?
?Jay Kordich, ?The Juiceman?
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world?s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
? Combat cancer
? Relieve arthritis
? Lower blood pressure
? Resist aging
? Reduce high cholesterol
? Treat kidney stones and ulcers
? And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you?ll ever need!
From the Back Cover
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Most helpful customer reviews
110 of 114 people found the following review helpful.
Be Careful Juicing Certain Vegis and Fruits
By wildsolutes
The book is very good in that it tells about the origins of the fruits and vegis you are juicing and has lots of recipes. It doesn't tell you how much you should drink to begin with. I juiced 1 large beet and became very sick from it - to the point I almost went to the ER. I later found other people on the internet who had the same experience that I did. The only thing this book said about beets was that it could irritate the throat. That was an understatement. Some vegis and fruits are toxic in large quantities or if your body is not use to them. I even found one website that was titled, "Respect the Beet." I had no idea a vegi could make you that sick. Apparently some vegis have acids in them that become super concentrated when juiced and raw. This book should have warned me of that. If you buy this book be careful to start off with small glasses until your system gets use to the raw juice.
118 of 132 people found the following review helpful.
The best!!!!!!
By A Customer
I'm a nutritionist and have most of the books out there on juicing. To me, this is by far the best of them all. Buy it -- you'll like it.
0 of 0 people found the following review helpful.
Love my juicing
By Fairel Anderson
It is way too much info for me, but is probably fine for most people. I just
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